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Core Fitness

PT Plus Basecamp

Level up your fitness, consistency, and confidence — with expert support and a team behind you.

You’ve built a foundation. You’re moving more. You’re getting stronger.

Now it’s time to take things further —

With structured programming, expert guidance, and a small, committed community that’s here to grow with you.

PT Plus Basecamp is your next step.
It’s not a class.
It’s not a challenge.
It’s a full coaching experience designed to help you move with purpose, train with confidence, and keep showing up — week after week.

What You Get Each Week:

1x In-Person Group Training Session

A focused, full-body session every Friday — strength, power, and community energy.

Support & Accountability

Weekly check-ins and group chat via WhatsApp to keep you focused and moving forward.

2x App-Based Workouts

Done-for-you sessions that progress with you and can be done anytime.

Monthly Theme + Q&A Video

Each month we dive into a focused topic — training smarter, building habits, or fueling your body — with your questions answered directly.

Weekly Coaches’ Corner

Motivation, tips, and mindset support from Coach Ryan — every Monday inside our private group.

Progress Tracking Tools

You’ll be able to see your strength, speed, and stamina improve every single cycle.

Program Format:

PT Plus Basecamp runs in 12-week training cycles, each with a different focus:

  • Strength & Mobility

  • Cardio & Conditioning

  • Strength & Power

  • Functional Fitness

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You’re joining a coaching system — not a one-off block.

DALL·E 2025-03-18 14.51.28 - A fun and motivating depiction of Ryan as the Master of Exerc
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Pricing & Access:

Founding Member Price:
£60/month (rolling subscription)
Includes Basecamp Plus with 1 personal coaching check-in each month.

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Annual Option:
£55/month — includes milestone gifts & bonus perks.

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Limited to 10 members max to keep the quality high and coaching personal.

Bonus for Founding Members:

  • Early access + discount to Flourish when it launches

  • Milestone gift at the end of each 12-week cycle

  • Priority access to future events and workshops

Ready to Join Basecamp?

Click below to sign up or message Coach Ryan to ask any questions.

Secure your place. Get stronger. Stay consistent. Become unstoppable.

DALL·E 2025-03-18 14.51.28 - A fun and motivating depiction of Ryan as the Master of Exerc

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